Did We Invent a New Shoulder Exercise? I once had a nagging shoulder issue that affected my...
Year: 2022
Longevity is About More Than Life Span When we talk about longevity and life extension, we assume...
Unexpected Results from the Carnivore Diet Here’s the story: A bunch of people with medical conditions like...
Dumbbell Workout 2: Smart Variations, More Gains Yesterday you read The Full-Body Dumbbell Workout Plan, an alternating...
Tom Stoltman has won the 2022 World’s Strongest Man, making him the first champion in six years...
