Longevity is About More Than Life Span When we talk about longevity and life extension, we assume that people want to live a long time, but many have no interest in facing the indignities of old age. That’s why “life extension” is a crappy term. What we should be talking about instead is health extension. […]
Unexpected Results from the Carnivore Diet Here’s the story: A bunch of people with medical conditions like obesity, diabetes, autoimmune disorders, gastrointestinal problems, and any one of several other miserable things decided to cast their fate to the winds of the carnivore diet. No plants. No fruits. No Cocoa Krispies. Just meat. Scores of chickens.
The Bad Meal Planning Strategy I get it. You’ve been waiting all year for your mom’s famous Christmas Goose and cornbread stuffing. And while your family sits down to the dinner table to say grace all you can think about is how high you’re going to pile the good stuff on your plate. It’s no
How to Avoid 4 of the Most Common Holiday Diet Destroyers Read More »
