A Nuanced Look at Manhood In today’s culture, there seems to be two opposing views of masculinity....
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by Mike Over 7 Variations for Size and Strength It builds muscle, boosts performance, and strengthens the...
Better Erections, Better Health A study of 50,000 men offers up an incredibly simple and tasty way...
Your Brain On Steroids We know that anabolic-androgenic steroids can cause heart problems, but how to they...
by Domenic Angelino Better Than Percentage-Based Progression? Using your 1RM to determine your loading? You may be...
IS IT REAL? IS THERE A CURE? While overused and misapplied, the term toxic masculinity is a...
Forearm Exercises You Need With the right training, you can build big forearms quickly. So there’s no...
The Research Continues to Mount Up Many testosterone boosters and so-called natural Viagra supplements are squirrely, but...
JUST HOW POISONOUS ARE PLANTS? Some diet experts and influencers avoid vegetables and fruits because of the...
CRUSH ANY WORKOUT The best warm-up will get you physically ready to crush your workout. Get that...
