The Wendler Row for Traps and Upper Back Lifestyle 🪒 Workouts 🏋🏾♂️ The Wendler Row for Traps and Upper Back Swole Fitness November 17, 2022 Follow @slikkfitness on Facebook, Instagram, Twitter, and TikTok for more A New Exercise You Need Need to... Read More Read more about The Wendler Row for Traps and Upper Back