Do This for 30-Seconds Between Sets for Big Quads Lifestyle 🪒 Workouts 🏋🏾♂️ Do This for 30-Seconds Between Sets for Big Quads Swole Fitness October 27, 2022 Follow @slikkfitness on Facebook, Instagram, Twitter, and TikTok for more Inter-Set Isometric Holds for Leg Size Spend... Read More Read more about Do This for 30-Seconds Between Sets for Big Quads