Beta-Alanine: Creatine’s Longer-Lasting Cousin Lifestyle πͺ Workouts ππΎββοΈ Beta-Alanine: Creatine’s Longer-Lasting Cousin Swole Fitness September 23, 2022 The Performance Advantage This amino acid does what creatine canβt β it prolongs muscle performance in activities... Read More Read more about Beta-Alanine: Creatine’s Longer-Lasting Cousin