Shrugs: 13 Exercise Variations for Strong Traps
Follow @slikkfitness on Facebook, Instagram, Twitter, and TikTok for more by Merrick Lincoln, DPT How to Get Yoked If your traps don’t impair your hearing, they’re not big enough. Okay, maybe not. But try these shrug exercises anyway to get them bigger. New Shrugs for Better Traps There’s been a lot of debate about shrugs. […]